Vannaerobic vårkurs 2010!

Påmelding til nye kurs i vannaerobic er i full gang, og vi har fortsatt noen ledige plasser på de fleste kurs! Treningen er tilpasset alle aldre, former og fasonger og er meget fin for de som ønsker å gå ned i vekt, har høyt blodtrykk, diabetes og bekkenplager i og etter svangerskap. Du vil få bedre kondisjon. Kom i fin og flott form og bli fastere i fisken!

Gå ned i vekt med vannaerobic nå! Trykk her for våre treningssteder, priser og tider:

Klikk her for påmelding

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Kostholdskurs på internett i 2010! Gå ned i vekt med Havfrue-dietten!

Havfrue-dietten er en nyhet for alle gamle og nye medlemmer som vil gå ned i vekt! Dette kurset passer bra for alle som ønsker å lære mer om å gå ned i vekt. Med dette kurset får du mange gode tips og råd, slik at du ikke legger på deg igjen etter kursets slutt. Du vil få tilsendt hefte med mange spennende og gode oppskrifter. Havfrue-dietten er lett, gøy og enkel. Ved å følge vårt kurs, kan du gå ned ca. 5 kg til 15 kg. Hvis du ønsker å trene vannaerobic samtidig som du tar kostholdskurs, vil du få rabatt.

For å lese mer om vårt kostholdskurs på internett og påmelding til dette, trykk på bildene under.

Bli slank, fin og fastere i fisken!

Det skal være gøy og lett å gå ned i vekt!